<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 42&#215;16 to 44&#215;16 to 43&#215;16</title>
	<atom:link href="http://arupdesigns.co.uk/blog/archives/393/feed" rel="self" type="application/rss+xml" />
	<link>http://arupdesigns.co.uk/blog/archives/393</link>
	<description>achieving my goals by making them public</description>
	<lastBuildDate>Mon, 20 May 2013 19:01:35 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: patrick</title>
		<link>http://arupdesigns.co.uk/blog/archives/393/comment-page-1#comment-128512</link>
		<dc:creator>patrick</dc:creator>
		<pubDate>Wed, 01 Aug 2012 11:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://arupdesigns.co.uk/blog/?p=393#comment-128512</guid>
		<description>Nice blog
-
The Sheldon Brown gear ratio calculator is a nice tool...http://sheldonbrown.com/gears/
-
.. you can plug in your desired top end RPM (with wheel &amp; tyre size options).. and a selection of gears you are interested in...and it will spit out the speed at that RPM.
-
I choose gears based on knowing I want as low a gear as possible to kick out of lights...+ I live at the bottom of a steep 1000m hill. I can spin at 120rpm when really trying...  39x16 yields speed of around 37kph with 25mmx700c&#039;s.....but mostly i plonk around at 90rpm (good training)!
Single &amp; free BTW...try it if you have never</description>
		<content:encoded><![CDATA[<p>Nice blog<br />
-<br />
The Sheldon Brown gear ratio calculator is a nice tool&#8230;http://sheldonbrown.com/gears/<br />
-<br />
.. you can plug in your desired top end RPM (with wheel &amp; tyre size options).. and a selection of gears you are interested in&#8230;and it will spit out the speed at that RPM.<br />
-<br />
I choose gears based on knowing I want as low a gear as possible to kick out of lights&#8230;+ I live at the bottom of a steep 1000m hill. I can spin at 120rpm when really trying&#8230;  39&#215;16 yields speed of around 37kph with 25mmx700c&#8217;s&#8230;..but mostly i plonk around at 90rpm (good training)!<br />
Single &amp; free BTW&#8230;try it if you have never</p>
]]></content:encoded>
	</item>
</channel>
</rss>
