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	<title>arup's blog &#187; meditation diary</title>
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	<description>achieving my goals by making them public</description>
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		<title>Happiness is nowhere to be found</title>
		<link>http://arupdesigns.co.uk/blog/archives/237</link>
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		<pubDate>Tue, 20 May 2008 10:26:33 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[meditation diary]]></category>

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		<description><![CDATA[Sometimes when people ask me if I'm happy I tell them that I don't believe in happiness. Happiness is nowhere to be found.]]></description>
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		<title>Late night meditation</title>
		<link>http://arupdesigns.co.uk/blog/archives/219</link>
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		<pubDate>Thu, 24 Apr 2008 14:49:15 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[meditation diary]]></category>

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		<description><![CDATA[I stopped for a moment and listened - there was nothing. So I sat down and I meditated. This would be a time of day that would always be available to me.]]></description>
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		<title>the prajnaparamita of the hard drive</title>
		<link>http://arupdesigns.co.uk/blog/archives/187</link>
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		<pubDate>Sat, 15 Mar 2008 01:27:52 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[meditation diary]]></category>

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		<description><![CDATA[Inside the case of the hard drive patterns come into being and disappear again over time. Form is only emptiness and emptiness only form. There are no videos, no photos, no music only these patterns of ones and zeros. And if you reformat the drive then it all goes back to zero. What we perceive is only a representation of text, of sound of image and moving image. And that representation is good enough for us to believe that it exists. But it exists only as a particular file format.]]></description>
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