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	<title>arup's blog &#187; mileage</title>
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	<description>achieving my goals by making them public</description>
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		<title>twenty-four thousand miles on fixed gear</title>
		<link>http://arupdesigns.co.uk/blog/archives/605</link>
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		<pubDate>Fri, 17 Sep 2010 14:34:00 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[mileage]]></category>
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My weekly mileage has been going down lately and I haven&#8217;t been reaching my 120 mile target but in spite of that here we are at 24,000 miles. Is that cool or what! The average is now more like 90 miles per week. Not sure what I&#8217;m going to do to remedy that but I&#8217;ll [...]]]></description>
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		<title>twenty-three thousand miles on fixed gear</title>
		<link>http://arupdesigns.co.uk/blog/archives/581</link>
		<comments>http://arupdesigns.co.uk/blog/archives/581#comments</comments>
		<pubDate>Tue, 20 Jul 2010 22:12:35 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[mileage]]></category>

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There it is. Another thousand miles go by. Time for that meal. But as always I&#8217;m feeling a little stingy. But I do feel like my usual Wagamama. Perhaps I should take my little one with me and make a day of it.
The speedo is starting to wear out though. I mean where it clicks [...]]]></description>
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		<title>Twenty-two thousand miles on fixed gear</title>
		<link>http://arupdesigns.co.uk/blog/archives/566</link>
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		<pubDate>Sun, 30 May 2010 16:35:07 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[mileage]]></category>

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What happened here? No? Don&#8217;t see it? Normally when I post a photo of my speedo and that I&#8217;ve just completed another thousand miles it&#8217;s only just over the thousand mark. But here more than two hundred miles have gone by before I even noticed. Which means what exactly? Which means that I&#8217;ve been clocking [...]]]></description>
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