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	<title>arup's blog &#187; time management</title>
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	<description>achieving my goals by making them public</description>
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		<title>the birds and the bees</title>
		<link>http://arupdesigns.co.uk/blog/archives/85</link>
		<comments>http://arupdesigns.co.uk/blog/archives/85#comments</comments>
		<pubDate>Sat, 05 May 2007 08:23:49 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[sort your life out]]></category>
		<category><![CDATA[time management]]></category>

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		<description><![CDATA[We all have things to do; obligations and chores, as well as our plans and schedules. And in the midst of that we long to be spontaneous as we like to call it and do what we want when we want. Apart from being on holiday or living the life of a bohemian, I don't really know of any situation where it would be possible to always do what you wanted exactly at that particular time. We all have timetables and schedules, at least most of us. 

So how can we bridge that gap? ]]></description>
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		<title>plan the week &#8211; time management strategy</title>
		<link>http://arupdesigns.co.uk/blog/archives/69</link>
		<comments>http://arupdesigns.co.uk/blog/archives/69#comments</comments>
		<pubDate>Sun, 25 Mar 2007 23:09:36 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[sort your life out]]></category>
		<category><![CDATA[time management]]></category>

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		<description><![CDATA[
Part of my time management strategy and how I start my week. I used to do it on Tuesday mornings even though my week begins on a Sunday, but since I stopped teaching my Sunday evening class at Cannons in Battersea, Plan the Week is now where it should be, on a Sunday evening at [...]]]></description>
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		<title>plan the day</title>
		<link>http://arupdesigns.co.uk/blog/archives/65</link>
		<comments>http://arupdesigns.co.uk/blog/archives/65#comments</comments>
		<pubDate>Sat, 24 Mar 2007 16:41:45 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[sort your life out]]></category>
		<category><![CDATA[time management]]></category>

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plan lunch and the day will fall into place
That&#8217;s my motto anyway. So how do I plan the day? It goes something like this.
The first thing I do is the morning pages. That&#8217;s a kind of stream of consciousness writing exercise that I&#8217;ve been doing for about 7 or 8 years now and it takes [...]]]></description>
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